Strategy for the improvement of memory ? How to pay attention

If you are someone yell "FIRE" will stop listening to eighth and in any case. Well, that such a device is to draw attention to what you create for yourself when you are about to leave your house.

I am not pleading for crying out loud. My suggestion is certainly screaming inside, or a song, or a vision. The intellectual equivalent of a bind eye-catching bright red ribbon around the handle alarm memory. All it takes is a simple fraction ordinary, it is addictive, asBrushing teeth, making it the only long enough to ensure that nothing is more important to stop off.

Experience has taught me that not only moments of frantic begging attention ? even if do not have to stop especially me mad, take a deep breath and go out of my control.

It would be too embarrassing for me ? the Lady Memory, workshop presenter, motivator, author of Where are my keys, and creator of the LOVE Memory Method, which teaches people of all agesto recall in a way never forget ? do not appear in a meeting without a copy of my book, or wearing two different earrings!

Here's what I'm trained to do, to force me to stop and check before leaving my house. And I mean every time. If I do not take a break, the all important, I'm sure made something undo.

I need a break if you run my door, especially on days that I'm haste, lack of time, in my opinion gallops forwardparticipate go over the details of a meeting, or I'm out, I present a workshop on that day.

I also need a break, in rare cases in which I appear all the time in the world, because the danger is not so much the crisis of how the mind wanders, thinking about something other than what is surely the coffee pot separately.

This may sound silly, but it really works for me. While I am going to achieve, for the doorknob, cries my inner self, "stop", my creativityCar imagine a red light on the handle, and I take a deep breath. Small break, which leads back to my opinion in the present. I run down my list, and then I can with the knowledge of the brain that is my house locked and I need everything I have to leave with me.

A good memory is dependent on an internal system, especially to highlight the most important moments.

I invite you to create an internal infallible advisement for you. And then they practice every day to consciously30 days until it becomes a habit. So do not leave home without it.

Source: http://self-improvement-creativity.chailit.com/strategy-for-the-improvement-of-memory-how-to-pay-attention.html

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